Certified Personal Training and Group Fitness Classes
Ignite Your Inner Wildfire
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Ignite Your Inner Wildfire
Private Personal Training and Corrective Exercise sessions performed in the Wildfire Fitness Studio & Gym.
Group Fitness Classes and Circuit Training for Ages 5 and up. Located in Traverse City. All experience levels are welcome. On demand exercise modifications and/or progressions to suit your fitness needs/goals.
Dumbbells 2lbs - 55lbs: Plates 2.5lbs - 55lbs: SandBells 2lbs - 50lbs: Kettlebells 5lbs - 88lbs
Rogue Rhino Belt Squat. Allows for weighted squats without worry of spinal compression or shoulder issues associated with the barbell back squat.
Rogue Z Hyper. For strengthening your back and your glutes.
BC Strength Hip Thruster/ Nordic Hamstring Curl
Hoist
Brute Force Rapt. High and low pully. Plate loaded arms for chest, squats, overhead presses.
Jacked Up Power Rack Pro. Includes a Smith Machine, Cable Machine, Lat Pulldown, Pull-up Bars, Spotter Arms, J hooks, Jammer Arms, Squat Rack. Multitude of Attachments.
Total Gym Encompass Power tower. Includes Scrunch for Abdominal Training.
Total Gym Elevate Series Adjustable Inverted Shoulder Press
Total Gym Elevate Series Adjustable Incline Pull Up.
Tank M4 push and pull sled with built in resistance on wheels.
Reactive Training and Rehabilitation
Precor 631
Spirit
Aviron Rower and Total Gym Elevate Incline Rower
Rogue Echo Fan Bike
Mountain Climber/ Core Training
Mini Cardio Trampoline
Titan Fitness Adjustable Plyo Machine, Foam Plyo Boxes, and Steppers
Design Your Own Agility Course
Comfortable massage table to suit your fitness needs.
Balance, Strength, and Reactive Training
Self-Myofascial Release
Loop bands, Booty Bands, Tube Bands
Stick Mobility for stretching and mobility.
Not an Exhaustive List of all Available Items. Items Subject to Change.
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